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October 22, 2019

I have pretty much have been vegetarian my whole life. Meat has never sat right with me on so many levels. It could be because I'm half Indian, or my body and soul just knew that it wasn't right ethically, spiritually, mentally, and physically.  However, I have indulge...

October 16, 2019

If you're like me, time is crucial. As a mum of 3, it's important to me that my kids are eating wholesome healthy and ayurvedic. My reasons are simple cooking ayurvedic guarantees my children are healthy. Each herb and spice has a healing benefit, but time doesn't alwa...

October 15, 2019

This a simple healthy Cocoa cookie recipe

Use a mixing bowl mix:

1 cup maple syrup 

½ cup of coconut sugar

1/4 cup of unsweetened applesauce 

1/2 teaspoon vanilla extract

1/2 teaspoon coconut extract 

1 teaspoon baking soda

1/2 teaspoon Himalayan Salt

1 cup of cocoa powder

1/4 c...

January 20, 2016

So it finally happened, I'm 40. I feel the same and well I look mostly the same except my face has more bone structure less baby fat and maybe a line or two. I do have to dye my hair. I've counted about 20 grays. The universe is funny. Maybe it knows I secretly wish I...

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