Nabhi Abhyanga

Service Description

Nabhi Vasti- Abhyanga is an Ayurvedic practice that involves the application of warm oil to the navel area, or "nabhi," which is considered a vital energy center in the body. Vasti means to hold and Abhyanga means oil massage. This therapeutic massage is believed to balance the digestive system, enhance circulation, align solar plexus chakra, and promote overall well-being. A dough barrier is crafted and positioned over the navel and abdominal area. This barrier forms a reservoir for warm, herbal medicated oil, selected specifically to address individual needs and maintained at an optimal temperature. The warmth and pressure of the oil facilitate deep absorption through the skin, nourishing and rejuvenating the underlying organs, muscles, nerves, tendons, ligaments, and connective tissues. Gentle stimulation of the subtle marma points (vital energy centers) further enhances the healing effects. The procedure concludes with a soothing massage to complete the experience. ​- Harmonizes Energy Flow: Navel therapy is designed to balance the body's subtle energy channels, ensuring a smooth and uninterrupted flow of prana (life force energy) for optimal health. - Enhances Digestion: By gently massaging the abdominal area, navel therapy stimulates digestive organs, helping to alleviate common issues such as bloating and indigestion. - Strengthens Immunity: Regular sessions of navel therapy are thought to boost the immune system, providing a natural defense against illnesses and promoting overall wellness. - Eases Menstrual Discomfort: Particularly beneficial for women, this therapy can help relieve menstrual discomfort by addressing hormonal imbalances and supporting a balanced menstrual cycle. - Improves Circulation: The gentle massage techniques enhance blood circulation, promoting cardiovascular health and a glowing complexion, while aiding in the efficient delivery of nutrients throughout the body. How Nabhi Abhyanga Benefits the Solar Plexus Chakra: 1. Energy Flow Enhancement: By applying warm, herbal oils to the navel area, Nabhi Abhyanga helps to stimulate and balance the energy flow in the Solar Plexus Chakra. This can lead to increased vitality and a sense of empowerment. 2. Emotional Release: The gentle massage techniques used in Nabhi Abhyanga can help release stored emotions and tensions in the abdominal region, which are often linked to the Solar Plexus Chakra. This release can lead to emotional clarity and improved self-esteem.