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Kamakshi

Pelvic Floor Yoga

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Enter the temple of Kamakshi

Join me every friday at 5:30 pm to honor your inner Goddess Kamakshi.

Let your hips slither in her grace, allow your hymns be of her name, activating your womb space for all your desires and manifestation.

 

Let your body be her shrine 

Call in pleasure, allure, and attraction 

Create your maya as you please

 

May all eyes be awakening with desire

 

 

Goddess Kamakshi is a revered Hindu deity, primarily worshipped in South India, especially in Kanchipuram, Tamil Nadu. She is considered an incarnation of Parvati, the consort of Lord Shiva, and is one of the forms of the universal Mother Goddess (Shakti).

 

What does Goddess Kamakshi do?

 

Kamakshi is the bestower of compassion and blessings: 

   The name "Kamakshi" means "She whose eyes awaken desire" or "She with loving eyes." She is known for her compassion, granting boons, and fulfilling the wishes of her devotees.

 

She is the protector and nurturer:

   Kamakshi is regarded as the protector of the universe and her devotees. She nurtures, cares for, and provides spiritual and material well-being.

 

The ultimate destroyer of evil:

   Like other forms of Shakti, Kamakshi destroys evil forces and negative energies, ensuring the triumph of good over evil.

 

Kamakshi, granter of moksha (liberation): 

   She is also worshipped for spiritual liberation and sensuality, guiding her devotees on the path to moksha (freedom from the cycle of birth and death).

 

Goddess Kamakshi is the embodiment of divine love, compassion, and power. She blesses her devotees with prosperity, protection, and spiritual growth, while also destroying negativity and granting liberation.

 

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We begin every class with a brief introduction to Goddess Kamakshi, accompanied by a small offering to both our inner and outer Kamakshi. We chant her hymns (mantras), moving with devotion, and we call her in and embody her through visualization (yantra). Our practice is an offering to our inner Kamakshi—focusing on opening and closing our universal portal and “flattening our motherboard,” which refers to connecting with and awakening the pelvic floor.

 

This class is rooted in Shakta Tantric practices (not neo-tantra) and the principles of what we now in the West call pelvic floor yoga—a mindful approach that brings awareness, strength, and relaxation to the muscles at the base of the pelvis. Through a combination of yoga postures, dance, breathwork, and specific pelvic floor exercises, we learn to sense, engage, and release these essential muscles. This not only supports core strength and stability but also enhances pleasure, body awareness, and overall pelvic health.

 

And for those who aren’t into the “woo-woo,” this is also a wonderful way to bring more pleasure into your body, gain greater control of your vulva, flatten your belly, open your hips and hamstrings, shape your legs, and learn the arts of pleasure. Whether you are seeking spiritual connection, physical benefits, or both, this practice invites you to honor your body as sacred and to explore the sensual power of Kamakshi and the pelvic floor.

 

An excellent yoga class for being playful and a little naughty.

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